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5 Proven Tips to Treat Your Heel Pain or The 3 Step Guide to Bullet-Proof Shoulders

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We address the source of your plantar fasciitis so you can get back to enjoying life pain-free

With years of experience providing passionate care, we have developed a unique, integrated, and proven approach to addressing the source of your plantar fasciitis.

Why does your foot hurt?

Plantar fasciitis is a condition characterized by inflammation at the origin of the heel or the bottom of the foot. Onset is typically gradual, with pain worsening after periods of inactivity—for instance, after prolonged sitting, or when taking the first few steps in the morning. 

Common causes of plantar fasciitis include repetitive activities such as walking, running, or sports with explosive movements. Additional risk factors include:

  • Reduced ankle range of motion due to calf tension
  • Lack of core and pelvic stability
  • Excessive foot pronation
  • Poor quality shoes or arch support

These factors all lead to increased stress and pulling along the heel. A thorough examination, including functional testing, is required for proper diagnosis.

What our expert Indianapolis chiropractor can do for your plantar fasciitis

We have developed a unique and proven treatment protocol for plantar fasciitis that allows us to:

  • Diagnosis of the true cause of pain
  • Minimize the stress placed on the heel through a combination of proven treatment protocols
  • Implement strategies for improving foot and ankle biomechanics alongside increased core and pelvic stabilization
Chiropractic foot treatment

Results in about 3 visits

50%

Average patient-reported decrease in pain and improvement in functionality

Why choose our caring team to treat your plantar fasciitis?

Advance your body mechanics and functionality under the guidance of our experts and specialized practitioners so that running, long walks, and other sports no longer elicit pain and dysfunction.

This will help you recognize the most advantageous movements and keep you pain-free beyond our treatments.

The majority of our patients notice relief of symptoms and improved movements within just 8-10 visits! How? We treat the source of pain, not its symptoms. 

Your path to lasting pain relief

Here at Integrated Health Solutions, your health is our priority so you can get back to doing the things you love. 

Live pain-free • Move better • Perform optimally

Integrated Health Solutions

Integrated Health Solutions