What is infrared sauna therapy? 

Are you experiencing symptoms in your body such as tension, weight gain, feeling tired, lack of focus, anxiety, back pain, joint pain, tense muscles, headaches, bloating, or irritability? Any of these symptoms can have a devastating effect on your well-being, your job, your relationships, your performance, and your self-confidence.

Studies show that a cumulative effect of continuous negative symptoms can lead to an emotional breakdown, depression, loss of job due to health issues, or heart problems. Regular infrared sauna sessions at IHS can help eliminate invigorate, and drastically improve the way you feel.