Claim your free PDF guide

5 Proven Tips to Treat Your Heel Pain or The 3 Step Guide to Bullet-Proof Shoulders

Download Now

Enjoy pain relief and lasting wellness with clinically proven therapies

At Integrated Health Solutions Indianapolis we are committed to helping you get back to feeling great and doing what you love. Our mission is to find the right solution for you, whether you are suffering from pain, tension, injury, or just looking to achieve optimum health. We offer a variety of integrated treatment methods to help maximize your performance, relieve your pain and tension, and leave you feeling completely rejuvenated.

Find your pain relief solution

Neck & shoulder pain

If you are suffering from chronic neck and shoulder pain, or a condition such as Thoracic Outlet Syndrome, we understand how difficult simple tasks like getting out of bed in the morning, going to work, and carrying on with your life can be. At Integrated Health Solutions, we know each patient has different needs, and therefore our team is trained in a variety of therapies and treatments that we cater specifically to you in developing a pain recovery plan. Our goal is not only to heal your injury, but to educate you on how to prevent future injuries.

Knee pain

Since the knee is a weight-bearing joint, injuries to this part of the body are frequent. Injury is not the only cause of knee pain, however. Knee pain can also be the result of many types of rheumatic or immune diseases, which frequently lead to arthritis. Unbalanced mechanics in your legs or hips, over or under-active muscles, and bad posture or stability can also lead to long-term knee pain. Because most of these causes cannot be detected on a traditional orthopedic exam, IHS conducts a full functional analysis of your knee and related joints and muscles to accurately identify the source of the pain.

Headache & migraine 

If you are dealing with constant headaches or migraines, we can help you get your life back. Common causes of headaches include: whiplash, sore muscles, stress, tiredness, overuse of muscles, eyestrain, poor posture, and TMJ. Different from headaches, migraines are chronic head pain that are often accompanied by nausea, vomiting, blind spots in vision, extreme sensitivity to light and sound, as well as arm and leg pain. At IHS, we work with each individual patient to develop a treatment plan that suits your needs and takes advantage of our variety of holistic therapy methods.

Back pain

Back pain, and issues such as disc herniation, can begin from a traumatic incident, but can also develop over time as the result of small, repetitive injuries. If you are suffering from back pain, it is likely that one or more factors in your lifestyle are contributing to that pain. Stress, anxiety, strenuous activity, poor posture and even a sedentary lifestyle can all be contributing factors. The doctors at IHS can help you identify the factors in your life that are causing the back pain from which you suffer, and through a functional analysis, we can pinpoint imbalances in your system. We will then work with you to implement treatment methods and minor lifestyle adjustments that will restore global movement and joint mechanics.

We provide a variety of therapies for pain relief, enhanced wellness, and optimized performance.

Chiropractic Care

Chiropractic care

IHS offers comprehensive chiropractic treatments that optimize your body mechanics, improve flexibility and mobility, and leave you feeling pain-free. Whether you suffer from a sports injury, car accident injury, chronic nagging back pain, or have any number of other debilitating symptoms, our licensed chiropractic physicians work with you to identify underlying conditions behind surface-level issues. From there, we focus on the treatment and prevention of musculoskeletal pain. 

At IHS, our team of highly trained, qualified chiropractors, are committed to assisting you, whether online, or at our center in Indianapolis, in your pursuit of pain relief and a better quality of life. We love what we do, and are passionate about bringing joy back into the lives of our customers.

Flotation Therapy

Floatation therapy

Floatation therapy is a natural healing and relaxation method that provides countless benefits such as pain relief, reduced tension and stress, improved circulation, heightened athletic performance, increased mental clarity, and much more.

Floatation tanks are becoming increasingly popular all over America because of their benefits in eliminating many of the sensory distractions we experience in our day-to-day lives that inhibit maximized physical and mental well-being.

Acupuncture and Dry Needling

Acupuncture and dry needling

As one of the oldest pain treatment methods in the world, acupuncture and dry needling techniques are constantly being researched and updated to provide maximum pain relief to patients. By stimulating the body’s natural healing mechanisms on a localized basis, acupuncture and dry needling can be used in conjunction with Whole Body Cryotherapy and other methods to heal your body quickly and naturally.

Acupuncture and dry needling treatments at IHS are proven effective and shown to increase energy levels and activate self-healing, leaving you feeling completely rejuvenated.

Cryotherapy

Cryotherapy treatments

Whole body cryotherapy is the process of exposing the body to hyper cool temperatures in order to trigger a natural healing process. This method is being used by all levels of athletes to decrease recovery time and improve performance, as well as by clients seeking recovery from musculoskeletal pain.

If you’re an athlete of any caliber, weekend warrior, or just seeking better health and wellness, whole body cryotherapy can help you achieve your greatest potential. 

Soft Tissue Therapy

Soft tissue therapy 

Scar tissue in the muscles can severely limit mobility and cause extreme pain. In order to restore movement to these muscles and remove the pain you are experiencing, the team at IHS offers a number of soft tissue therapies that have been proven to break up scar tissue, allowing you to return to your favorite activities.

Through soft tissue therapies administered by the trained and certified doctors at Integrated Health Solutions, you will see improvement in your symptoms, and a dramatic reduction of pain.

Infrared Sauna

Infrared sauna therapy

If you are experiencing any toxicity symptoms in your body such as weight gain, feeling tired, lack of focus, anxiety, back pain, joint pain, tense muscles, headaches, bloating, or irritability, it is likely that you have a buildup of harmful toxins. Regular infrared sauna sessions at IHS can help eliminate toxins, and drastically improve the way you feel.

Our infrared sauna utilizes infrared waves that have a shorter frequency range with the ability to penetrate the epidermis layer of the skin, making it more effective for skin rejuvenation, pain relief, whole body detoxification, quicker muscle healing, and stress relief.

IV Nutritional Therapy

IV nutritional therapy

Daily exposure to environmental toxins and diets lacking nutritious foods rob us of essential vitamins, which can damage our digestive systems and prevent us from properly absorbing the nutrients we do eat. Our IV therapies have exactly what your body needs.

IHS offers a wide array of IV nutritional therapies to help you live the healthy and balanced life you’ve always desired. By restoring and optimizing your body’s natural balance, you’ll look, feel, and be better. All of our IV therapies are catered to each individual’s precise needs.

Integrated Health Solutions

Integrated Health Solutions