Pregnancy & Postpartum Pain Relief: You’re Allowed to Feel Supported, Not Dismissed.
Your body is performing a miracle — rewriting its own blueprint to create life. But miracles can ache. You don’t have to “grin and bear it.”
At Integrated Health Solutions, our prenatal chiropractors in Indianapolis, Carmel, and Fishers provide gentle, evidence-based care that helps your body move with ease and grace. Whether you’re preparing for pregnancy, navigating its changes, or rebuilding afterward, our whole-person approach helps you feel safe, understood, and truly cared for.
Most moms start with a single session — and leave wondering why they waited so long.
Moms Feeling Better
90%
Experience relief and renewed comfort after their first session with our prenatal team
Our Patients are Loving Their Results
Over 10,000 satisfied Indianapolis patients are getting results and feeling great thanks to the award-winning acupuncturists and chiropractors at Integrated Health Solutions.
Angie’s List 2014 Super Service Award
Angie’s List 2012 Super Service Award
The Indy A-List – 2017 Best Acupuncture
The Indy A-List – 2016 Best Acupuncture
The Indy A-List – 2016 Finalist Chiropractor
The Indy A-List – 2014 Best Chiropractor
Angie’s List 2015 Super Service Award
Angie’s List 2014 Super Service Award
Angie’s List 2014 Super Service Award
Angie’s List 2012 Super Service Award
The Indy A-List – 2017 Best Acupuncture
The Indy A-List – 2016 Best Acupuncture
The Indy A-List – 2016 Finalist Chiropractor
The Indy A-List – 2014 Best Chiropractor
Angie’s List 2015 Super Service Award
Angie’s List 2014 Super Service Award
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Integrated Treatment Modalities
3+
Chiropractic, acupuncture, and soft tissue therapy working together for complete care
Why Our Integrated Approach Is What You Need
We believe great care feels seamless — not like bouncing between providers. Everything here works in harmony, the way your body wants to.
- We Proceed Carefully — always asking for your feedback and adjusting every technique to your trimester and comfort.
- Specialist-Level Experience: A proven track record helping expectant and postpartum patients reduce musculoskeletal pain safely and effectively.
- A Truly Integrated Approach: You’ll benefit from multiple modalities — chiropractic, medical acupuncture / Dry Needling, soft-tissue therapy — not just one, for comprehensive relief.
- Client-First Mindset: We listen deeply, explain clearly, and adapt to your unique pregnancy and goals.
- We Coordinate Your Care: We can collaborate with your OB/GYN or midwife for seamless, safe support.
- The Integrated Care Advantage: This approach means faster recovery, fewer visits, and longer-lasting relief — because everything your body needs works together.
Common Issues We Address for Moms
You are not alone in this. We help mothers find relief from:
- Lower back pain and pelvic girdle pain
- Sciatica and radiating leg pain
- Hip pain and sacroiliac (SI) joint dysfunction
- Headaches
- Neck/shoulder tension
- Wrist pain (carpal tunnel)
- Round ligament pain
- Postpartum recovery and core reconditioning
Pregnancy Conditions Treated
8+
From sciatica to pelvic pain, we help mothers find relief from the most common pregnancy discomforts
Your Path to a More Comfortable Pregnancy Starts Here
Ready to feel strong, supported, and pain-free? Let’s build your personalized plan.
Hundreds of Indianapolis moms have already found lasting comfort and renewed mobility through our personalized pregnancy and prenatal chiropractic care in Indianapolis and Carmel supports mothers seeking comfort, alignment, and safe, gentle relief throughout every stage of pregnancy.
Care for Every Stage of Your Motherhood Journey
Pre-Pregnancy:
Optimize Your Body
Prepare your body for a healthier, more comfortable pregnancy. We focus on pelvic and spinal alignment, core activation, spinal stability, and nervous-system function to create an optimal foundation for you and your future baby.
During Pregnancy:
Support and Relief
From the first trimester to the last, we use gentle, pregnancy-appropriate techniques and supportive positioning to manage pain, improve sleep, and help you move with ease.
Postpartum:
Recover and Rebuild
Your body deserves dedicated care after birth. We help with recovery from delivery and rebuilding core strength so you can confidently care for your newborn.
Personalized Care Components
4
Evidence-based therapies customized to your unique pregnancy journey and goals
Your Treatment Plan: Deeper Than Just an Adjustment
We provide a personalized treatment plan for your well-being, which may include:
- Gentle, Pregnancy-Appropriate Chiropractic to restore pelvic and spinal balance.
- Therapeutic Medical Acupuncture / Dry Needling to decrease pain, spasm, and tension.
- Targeted Soft Tissue Therapy to release tightness in hips, glutes, and back.
- Corrective Exercises & Lifestyle Guidance to support your body at home.
Every treatment is a step toward a more comfortable pregnancy and a stronger, smoother postpartum recovery.
Hear From Mothers We’ve Helped
I was in so much pain during my third trimester I could barely walk. After a few sessions, the sciatica was gone. I’m so grateful I found them!
— Sarah M.
I had been told I’d just have to live with my back pain during pregnancy — but after working with the team at IHS, I felt more comfortable and confident every week.
— Melissa R.
Your Questions, Answered
You Deserve a Motherhood Journey with Less Pain and More Joy
Imagine sleeping comfortably, moving without fear, and being fully present with your growing baby. Let us walk this journey with you — compassionately, expertly, and safely.
Don’t wait for the pain to decide when you rest — take back that choice now.
Click below to Schedule your initial consultation with our pregnancy and postpartum chiropractic team serving Carmel and Fishers and take the first step toward restorative, supportive care towards vibrant health.
We can’t wait to meet you — and your bump.
We’re here to support you — because when you move comfortably, sleep better, and feel your best, motherhood becomes even more beautiful.
4 Simple Steps To Choosing The Best Prenatal Chiropractor In Indianapolis, Indiana
START A GOOGLE SEARCH
First, enter any of the options below in the search bar:
- Prenatal Chiropractor Carmel,IN
- Pregnancy Back Pain Relief Indianapolis
- Postpartum Chiropractor Near Me
- Prenatal Chiropractor Indianapolis
- Pregnancy Chiropractor Fishers
- Chiropractor for Pregnant Women
CHECK OUT THEIR WEBSITE
The best prenatal chiropractic clinic in Indianapolis puts effort and attention into their site as they do in their overall practice. You should get a sense of ease and connection that they are the best prenatal chiropractor for you.
READ THEIR REVIEWS
Find the Google Business Page of a prenatal chiropractor you are considering for care. It’s one thing for a doctor to claim they can help, it’s another to see expectant and postpartum mothers leave their happy reviews providing proof.
CALL THE OFFICE
After getting a general overview of what the clinic offers, call the office to see if they match the messaging that their site and Google My Business have portrayed. After a brief talk with the office, you will find out if they are the right fit for your pregnancy health goals
