“Why does my back hurt even though my back is strong?”
In this blog, we will address the answer to this question via the following topics: 1. Strength is not the… Read More
IHS Indy
Do’s and Don’ts of the Sit-Stand Desk
In order to optimize the efficiency of your sit-stand desk, it is important to customize your workstation to suit your… Read More
Auto injury and whiplash treatments In Indianapolis
You’re driving along Keystone Avenue one day. It’s a nice day in Indianapolis. A traffic light just in front of… Read More
Heat or Ice?
Its an age-old question after an injury…should I apply heat or ice? Here I will offer insight into the benefits… Read More
Ask IHS: “Why do my calves and shins hurt after running?”
As the weather improves and races like the Indy Mini and Monumental Marathon come around, you should prepare now. A… Read More
How acupuncture and cryotherapy can help you train for the Indy Mini, Tri Indy, and more
Indianapolis is renowned for a profusion of major sporting events, most notably the Indy 500. This deep passion for sports… Read More
