What is a chiropractic adjustment?
What’s the first thing that comes to mind when somebody brings up chiropractic? Commonly when people think of going to… Read More
Pain in the “back-side”?
Pain in the glutes, back of the legs and/or into the calves and feet can be due to a number… Read More
Why isn’t my treatment happening just where it hurts?
Many people ask why the doctors at Integrated Health Solutions don’t just treat the specific area that is hurting and… Read More
How to Avoid Tweaking Your Back
Have you ever wondered why you’re able to lift heavy at the gym, but when bending over to pick up… Read More
“Why does my back hurt even though my back is strong?”
In this blog, we will address the answer to this question via the following topics:
1. Strength is not the… Read More
Do’s and Don’ts of the Sit-Stand Desk
In order to optimize the efficiency of your sit-stand desk, it is important to customize your workstation to suit your… Read More
