The Shocking Connection Between Posture and Breathing
Breathing is heavily influenced by posture: how you hold your torso changes how your diaphragm can move.. Here’s what poor… Read More
IHS Indy
What Is An Adjustment, And What Else Do I Need?
In this blog, we will be discussing the basics of the chiropractic adjustment, what it does for the body, why… Read More
Orthotics & What Your Feet Say About Your Spine
Springtime is finally here, meaning that many people are eager to become more active and spend time outdoors. Whether you’re… Read More
Desk Job to Outdoor Life: How to Transition Without Injury
We’re getting into a very interesting time of the year, particularly for patients who come into my office. Every year… Read More
Spring Sports — How to Prevent Injury Before You Even Start
The Hidden Risk of Returning to Play
It’s almost spring, and that means a return to many different types of… Read More
The Importance of Feet
Running is one of the most natural human movements. Yet modern lifestyles, hours of sitting, supportive footwear, and hard surfaces… Read More
