The Injury Prevention Blueprint
Have you ever experienced an injury that kept you from doing the things you love to do? Whether you like… Read More
Feeling pain in your shins or think you may be having shin splints?
Read further to see what could be causing the pain and how the doctors at IHS can help!This post will… Read More
Alternatives to Dangerous Exercises
As we are all adjusting to social distancing and trying to balance work, home life and the effort to stay… Read More
Your health is important to us
Hello everyone,
We understand that these are concerning and difficult times. We would like to ensure our clients and patients… Read More
5 Proven Steps to Boost Your Immune System
As we navigate life and the health challenges that we might encounter, maintaining a healthy immune system is essential to… Read More
Why is your shoulder always in pain?
4 Steps To Return To Play
Are you baseball player with a shoulder injury? How about a volleyball player with… Read More
