What Happens On Your First Visit to IHS
Have you ever been to the Chiropractor?
In today’s blog we are going to walk through what we do on… Read More
#IndyChiropractor
Why Does The Pain Keep Coming Back? Recovery and Relief
You laid on it. Pulled it. You may have tried heat, medication, massage, an adjustment, or acupuncture or simply backed… Read More
The Fall Sports Transition: How to Build Strength, Mobility, and Resilience Before theSeason Starts—and Sustain It Through the Season
Injury prevention isn’t about “bulletproofing” an athlete; it’s about gradually preparing the body for thedemands it is about to experience.… Read More
Why Does My Treatment Not Just Directly Follow My Pain?
A common question asked frequently in the office is “Why do I not just get treatment directly to where my… Read More
Building a Better Golf Swing: The Role of Spinal Stability, Core Engagement, and Thoracic Rotation
If you’ve ever stepped onto a golf course chasing consistency, distance, or simply a more enjoyable round, you’ve probably spent… Read More
Is Your Mattress Making You Older? Sleeping Positions for a Healthy Spine
You go to bed feeling pretty normal.
Then morning arrives, and getting out of bed is a negotiation. Your lower… Read More
