Why Does My Treatment Not Just Directly Follow My Pain?
A common question asked frequently in the office is “Why do I not just get treatment directly to where my… Read More
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Building a Better Golf Swing: The Role of Spinal Stability, Core Engagement, and Thoracic Rotation
If you’ve ever stepped onto a golf course chasing consistency, distance, or simply a more enjoyable round, you’ve probably spent… Read More
Is Your Mattress Making You Older? Sleeping Positions for a Healthy Spine
You go to bed feeling pretty normal.
Then morning arrives, and getting out of bed is a negotiation. Your lower… Read More
The Connection Between Your Seated Posture and Your Pain
We so often hear about how important having good posture is, but do any of us really know what that… Read More
Tennis Elbow: Treating More Than the Elbow Is the Key to Long-Term Recovery
If you’ve ever experienced a sharp pain on the outside of your elbow while lifting a coffee cup, shaking someone’s… Read More
Is Your Summer Workout Hurting More Than Helping?
Summer takes normal people and makes them athletes.
One week you are walking after supper. The next week you’re trying… Read More
