About Infrared Sauna

Sauna The most effective, natural way to detox the body.

Are you experiencing any of these toxicity symptoms in your body? Weight gain, feel tired, lack of focus, anxiety, back pain, joint pain, tense muscles, headaches, bloating, irritability. (see complete list of toxicity symptoms below)

If so, it is likely that you have a buildup of harmful toxins in your body. Any one of these symptoms can have a devastating effect on your wellbeing, your job, your relationships, your performance and your self-confidence.

So where do toxins come from and how do they get in the body?

Top 10 Sources of Toxins:

What happens if I don't detoxify the toxins from my body?

Studies show that a cumulative effect of continuous exposure to harmful chemicals on our bodies only make these symptoms worse and if left untreated can lead to an emotional breakdown, depression, loss of job due to health issues, or heart problems.

The most effective, natural and safest way to regularly detox your body is using an: Infrared Sauna

What is Infrared Sauna?

The Infrared sauna utilizes infrared waves that have a shorter frequency range with the ability to penetrate the epidermis layer of the skin making it more effective for skin rejuvenation, pain relief, whole body detoxification, speed healing of muscles and stress relief.

Infrared Sauna Benefits Include

How it works

The infrared sauna heats up to 115 to 135 degrees Fahrenheit. This dry heat causes the body to naturally and safely rise in core temperature, resulting in a deeply relaxed state. A cleansing perspiration process begins and it pulls all the impurities deeply from within the body up to the surface and out through the sweat glands. This naturally detoxifies the body at the cellular level where toxins reside and the healing process begins.

Peace of mind. We do the research so you don't have to.

You can have peace of mind knowing that Dr. Charbel spent more than 30 hours researching the infrared sauna for safety, superior quality, and verifying the many health benefits of infrared saunas by reading several published studies and scientific clinical trials for this unique service.

At Cryotherapy Indy, Dr. Charbel offers Infrared Sauna therapy packages to help you safely detox your body so you can enhance your mood, release weight, increase energy, and relieve pain in order for you to enjoy your life.

List of Common Symptoms caused by Toxicity in the Body. Do you have any of these symptoms?

Infrared Sauna: 30 minutes
Infrared Sauna: 45 minutes
Membership Pricing

Take advantage of membership benefits beyond the sauna, and benefits beyond the spectrum.

Sauna Infrared Sessions 2/MONTH (45 MIN) 4/MONTH (45 MIN)
First Sauna FREE
FREE Birthday Sauna
Free Sauna with Each New Client Referral that Purchases a Membership
Exclusive Deals and Offers

Infrared Sauna FAQ

Infrared Sauna therapy offers therapeutic heat that promotes stress relief, pain relief, detoxification of the body, rapid healing, increase of metabolism, and enhancement of mood.

Is it sanitary?
Yes. The Infrared Sauna comes equipped with an “Oxygen Ionizer”. The Ionizer releases negatively charged particles into the air to clean dust and other positively charged pollutants from the air and this keeps the sauna sanitary. Our team also cleans the sauna after each use to prepare a fresh and sanitized space for our clients to enjoy this deeply relaxing health experience.

Is it safe?
Yes. Far infrared heat is a form of radiant energy. The sun is an example of the principle source of infrared radiant energy that we experience on a daily basis. All human bodies absorb, as well as emit, infrared radiant energy. And Infrared light has been extensively studied by scientific researchers with many health benefits for healthy adults.

Sauna Do's and Don'ts
Do stay hydrated before and after sauna use. Drink 1/2 cup water for every 15 minutes.
Don’t use alcohol before or after sauna and avoid sugary drinks and sodas.

Who should not use the infrared sauna?
Pregnant women, People who’ve had a stroke or recent heart attack, brain tumors, Patients with lupus (if you are on steroids). If you have any other medical concerns or if you are on medication, check with your doctor before use.

Do I need to book appointments ahead of time?
We recommend booking in advance, due to the volume of clients. You can book appointments online by clicking here.

What if I am concerned about my privacy?
We take your personal comfort and privacy seriously, and have a special entrance available. Simply call ahead and our staff will provide instructions, if privacy is a concern.

What do I need to wear?
Proper swimwear is allowed to be worn in the Infrared Sauna, although some may choose to wear nothing at all to enhance the experience.

How long are sessions?
Our sauna sessions last either 30 or 45 minutes. If you are interested in a longer session, please speak with a member of our staff.


Comprehensive Reports:

Chromotherapy Benefits:


Weight Loss:


Cellulite Reduction:


Versus Traditional Sauna:


Pain Management:


- Sauna Waiver of Liability [PDF]