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Month: April 2017

6 Ways Your Body Is Telling You It Needs More Water ?>

6 Ways Your Body Is Telling You It Needs More Water

Do you know how much water you are really supposed to drink? Is it 8 cups per day? Or 12 cups? Are you consuming too little or too much? We promise we’ll get to that, but first, let us tell you why it is important to drink plenty of water and what symptoms are associated with a lack of adequate water consumption. Your body consists of more than 70 percent water, which is what helps your brain and kidneys to…

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