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Month: January 2016

6 Unhealthy Habits to Avoid in 2016 ?>

6 Unhealthy Habits to Avoid in 2016

It’s the beginning of a new year. Time for a fresh start and new beginnings. Many of you may have already made your New Year’s resolutions, while the rest of you may resolve to never make one. Chances are, if you live in the United States and made a resolution, it has something to do with slimming down and working out. Some of you may actually stick to this beyond the 3rd week of January, and to you, we say congratulations. The other 92 percent…

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